Sitting Too Long? Beware of Piriformis Syndrome

Numbness in the Leg? See a DoctorBut Dont Panic!

Leg numbness is a common symptom of conditions such as Piriformis Syndrome or herniated discs pressing on spinal nerves. However, doctors often emphasize: dont panic. Experiencing numbness doesnt automatically mean youre at risk of paralysis or permanent nerve damage. A proper medical diagnosis and treatment plan can lead to full recovery in most casesjust follow your doctors guidance.

What Is Piriformis Syndrome?

Piriformis Syndrome occurs when the piriformis muscle or surrounding fascia compresses the sciatic nervethe major nerve running from your lower back down the legs. This can cause:

  • Deep pain in the buttocks radiating down the back of the leg
  • Numbness, tingling, or weakness

Whos at Risk?

  • People with poor posture in daily life
  • Office workers who sit for long periods
  • Individuals who lean forward frequently while sitting
  • Those who lift heavy objects using improper technique

Dont Be AlarmedIts Treatable!

The good news is: Piriformis Syndrome can be successfully treated in over 90% of cases if diagnosed early and managed properly. Diagnostic tools may include:

  • Physical examination
  • X-ray, CT Scan, or MRI
  • Blood tests to rule out related systemic conditions

Step-by-Step Treatment: Addressing the Root Cause

At Kayakata, we provide targeted treatment for Piriformis Syndrome, starting with physical therapy focused on muscle stretching and nerve decompression using modern therapeutic tools:

  • Shockwave Therapy
    Relieves pain by breaking up tight spots in the muscle and stimulating tissue repair.

  • Peripheral Magnetic Stimulation (PMS)
    Stimulates muscle and nerve function, improves numbness, and promotes healing.

  • High Power Laser Therapy
    Penetrates deep into tissue to reduce inflammation, repair nerves, and support muscle recovery.

  • Nutritional Support
    Personalized vitamin supplementation and dietary recommendations for tissue health.

When Physical Therapy Isnt Enough

If symptoms persist despite therapy, we offer advanced regenerative treatments designed to stimulate nerve repair and strengthen muscles, including:

  • Prolotherapy Injecting dextrose-based solution to trigger the bodys natural healing process
  • Platelet-Rich Plasma (PRP) Using your own platelets to repair nerve and muscle tissue
  • Bioactive Peptide Injections (Nucleic Acid Therapy) Revitalizes cellular functions and tissue strength
  • Cell-Based Regenerative Therapy Promotes self-repair and cellular regeneration

Our doctors will determine which methods are appropriate based on each individual case.

When Should You Seek Treatment?

Many wonder: How severe do the symptoms need to be for treatment to work?

The answer is: anyone experiencing symptoms can benefit from treatment. Those with mild symptoms may respond more quickly, but even chronic cases can improve significantly with consistent care.

To enhance recovery:

  • Adjust lifestyle habits to avoid triggering pain
  • Exercise properly at a moderate level
  • Commit to long-term self-care

By addressing the root cause and healing at the cellular level, you can reclaim your health and quality of life.


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